Workout Anytime ! Chesapeake native is pumped up about opening Workout Anytime franchises in the fall

Chesapeake native is pumped up about opening Workout Anytime franchises in the fall. Burrell has signed a franchise agreement to open three Workout Anytime locations in Chesapeake, where she was a softball star and part of the Great Bridge High School state championship team. Her business is a bit of a family affair, too, as she’s getting financial backing from her father, Mike Burrell, and a brother, Chris Burrell, is going to manage one of the facilities.

Everything You Need To Create An At-Home Workout Routine.

Workout Anytime ! Chesapeake native is pumped up about opening Workout Anytime franchises in the fall

Just because we're stuck inside due to the new coronavirus outbreak doesn't mean we have to sit on our couches all day. If you're feeling healthy enough, then it's time to get up and get yourself moving.

Fortunately, plenty of convenient fitness products and accessories are on the market to help create your very own gym, studio or workout routine at home — mini steppers, exercise dice and aerobic platforms, to name a few.

So whether you're a yogi who can't hit the studio or your second home is usually the weight room at the gym, take a look at products that will help you stay in shape while also making those lazy days a little more productive.

Stay healthy, everyone!

Looking to do some at-home yoga to calm your mind and body? You'll need this premium yoga mat made with ultra-comfortable foam material to cushion your body from hard floor surfaces. It's slip-resistant and will help you keep your balance during any exercise or pose.

Get your steps in with this super stable aerobic platform that features a premium nonslip cushion top and supports up to 350 pounds. You can also change your workout difficulty by adjusting the height.

Perfect your pushups with these pushup stands that will help engage your muscles and increase your strength and definition in your arms, shoulders, chest, back, and abs. They're great for every fitness level and a total must-have for your home gym.

Hoping to mix up your workout a little bit? Well, these exercise dice are a fun and exciting way to get in shape — especially when working out with friends. One die lists exercises, while the other lists rep counts and seconds. Roll them both and see what exercise is about to make you break a sweat.

This exercise bike will help you get a workout anywhere in your home with its compact and foldable design. It features an LCD display that indicates distance, calories burned, time, speed, pulse and scan during your workout. Plus, it can be folded up and rolled away when you are finished exercising.

Get your stretch on with the help of these yoga blocks. Not only do they provide assistance with stability and balance for your yoga and stretching practices, but they also help with optimal alignment, deeper poses, and increased strength.

Sneak in a full-body workout anytime, anywhere with the help of this mini stepper equipped with resistance bands. The machine helps to tighten more than 20 different core muscles, as well as helps tone your chest, back, and shoulders. Its LCD monitor also measures the steps, time, total and calories to help you keep track of your workout.

A foam roller is essential both during and after your workout. It will assist you in a variety of exercise routines such as core abdominal work and flexibility, while also helping to rehabilitate the upper and lower back, calves, hamstrings, glutes and more.

Bounce your heart out with this foldable trampoline that will help you burn calories, tone muscles and have loads of fun doing so. Its heavy-duty rebounding surface supports users up to 250 pounds, and it includes three online, expert-guided workout videos to help you make the most of your workout.

Reduce muscle tension, back pain, and headaches the natural way with the help of this acupressure mat and pillow set. Simply lie on the mat for 10-30 minutes daily, and you'll feel relaxed and relieved from the physical and mental pressures and stress that we experience. Lie on the mat prior to bedtime to improve your rest and reduce insomnia.

Engage in muscle-burning exercises eight minutes a day with this effective ab-sculpting machine, and you'll have rock-solid abs in no time. You can do eight different exercises with the versatile machines, and you can customize your routine with three different resistance levels.

From body shaping and weight loss to injury rehabilitation and physical therapy, these resistance bands can do it all. Not only are they great for any workout such as pilates, yoga and strength training, they can also help rehabilitate people suffering from leg, knee and back injuries.

Add this exercise ball to your workout routine, and you'll be able to do hundreds of low impact exercises. Plus, it's great for posture training and back pain relief.

Amid coronavirus, Fit5 Fitness App free to use

COVID-19 Powerful app gone free

To support #stayhomestayhealthy Ornate apps decided to make it free

KEY POINTS

Aa all gym chains are shut their door considering COVID-19. So, there is a need for online fitness companies to come up front and help people to be at home and healthy without paying huge subscription charges.

Fit5 app is a powerful fitness tool to workout at home, without using any equipment. Includes 120+ diet recipes to make home quarantine fun for them and their family.

Newyork city: Ornate Apps today announced to give away their Fit5 App app free to use for everyone. Fit5 App is a 12-week customizable home fitness workout planner app that would act as a personal trainer for both men and women and also provide daily diet recipes.

Due to the outbreak of Coronavirus, all gyms are all closed. But it doesn't mean that you should miss out on your workouts. Fit5 app is offering online workouts for free. It is important that wellness routine and workout routines are taken care of even during the lockdown time.

"Stay Healthy Stay Home"

This is why Fit5 is offering people to download the app for free and not miss their workouts. After all, the more active people are, the healthier the nation will be. How Fit5 Works?

Download the App from the app store answer a few questions which would determine your fitness level choose a workout frequency which would suit you Post this, you will get your customizable full-body workout plan start your 12-week workout plan!

Features:150+ HD workout videos designed for weight loss provides 120 diet recipes take a fitness test to determine your fitness level workout on a big screened daily health tips and weight tracking view workout history easily to track the progress made create a customizable workout plan easily by picking a target zone and setting the duration

The App will be available free to download starting from 23rd March 2020 from the app store. For more information on Fitness Workout app by fit5, visit URL:

About Fit5 app

FULL BODY WORKOUT PLAN

The app has been designed by a pro trainer. It will help you to get the best results out of your workout. The workout starts from warm-up sessions to high-intensity workout. Even It includes cool-down sessions and stretches sessions for both pre and post workouts.

Customizable BODY WORKOUT PROGRAM

All workout programs in this app have been so designed that they match your fitness level and your routine. You can adjust how many workout sessions you can take in a week. Thus, if you are busy, you can skip the day.

DIET RECIPES TO COMPLEMENT YOUR WORKOUT

Your food input is of utmost importance especially when you are working out. Fit5 App provides 120 diet recipes that would complement your workout. Even it will be more fun for you and your family.

Customized 12+12 WEEK WORKOUT PLAN

Once you finish your first 12-week workout program, you will be provided with another 12-week program. Thus in total, you would be having a 24-week full-body workout plan! Know The Mind Behind Fit5

Yogesh Gundariya, As a fitness addict he always felt a need for each individual to do workouts is different than others. So, being in fitness industries and developed many fitness apps he decided to develop an app that is customized as per the user's current fitness level.

To address this issue, he developed the Fitness Workout App by Fit5. This app is designed to be a user's personal trainer for a full-body workout. A user can customize the program to suit their fitness level. With the app, they can workout anytime, anywhere and without using any equipment.

He is very serious in this craft so, he worked with a gym trainer, fitness trainer, physiotherapist and dietitian to design a full-body workout and diet plan in the app. More features will be added in the upcoming version.

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