Be sure to LIKE 💙 & SAVE ❗️ for later! To everyone who constantly shows support thank you a million it truly is appreciated!
TAG YOUR BESTIE 👯♀️ WHOS AT HOME TO DO THIS !! METHOD:
1️⃣Abductions: 15 Reps 3 Sets.
2️⃣Banded Squat: 15 Reps 3 Sets.
3️⃣Banded Deadlifts: 15 Reps 3 Sets.
4️⃣Deep Squats: 15 Reps 3 Sets.
5️⃣Reverse Hyper: 15 Reps 3 Sets.
#toneandsculpt #homeworkout
⭐️ GLUTE & LEG HOME WORKOUT
Beyond excited that myself and the @toneandsculptapp team are providing 20% off all subscriptions during this difficult time, making fitness more accessible and easier to use. I truly hope this helps!
Be sure to LIKE 💙 & SAVE ❗️ for later! To everyone who constantly shows support thank you a million it truly is appreciated!
TAG YOUR BESTIE 👯♀️ WHOS AT HOME TO DO THIS !! METHOD:
1️⃣Abductions: 15 Reps 3 Sets.
2️⃣Banded Squat: 15 Reps 3 Sets.
3️⃣Banded Deadlifts: 15 Reps 3 Sets.
4️⃣Deep Squats: 15 Reps 3 Sets.
5️⃣Reverse Hyper: 15 Reps 3 Sets.
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